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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self. Michael Easter

The-Comfort-Crisis-Embrace.pdf
ISBN: 9780593138762 | 304 pages | 8 Mb

• The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
• Michael Easter
• Page: 304
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593138762
• Publisher: Harmony/Rodale

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“If you've been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.   Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more.   Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

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Escape to Florence: A Novel. Kat Devereaux, Kat Devereaux

Escape-to-Florence-A-Novel.pdf
ISBN: 9780063321311 | 272 pages | 7 Mb

• Escape to Florence: A Novel
• Kat Devereaux, Kat Devereaux
• Page: 272
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780063321311
• Publisher: HarperCollins Publishers

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Overview

Moving between the Second World War and the present, an exhilarating debut novel in the vein of Jennifer Robson, Kate Quinn, and Natasha Lester, about two women, decades apart, whose fates converge in Florence, Italy. Only fourteen, Stella Infuriati is the youngest member of her town’s resistance network during World War II. Risking torture and death, she relays messages, supplies, and weapons to partisan groups in the Tuscan hills. Her parents have no idea, consumed instead by love and fear for their beloved son, Achille, a courier and unofficial mechanic for a communist partisan brigade. Then, after 1945, Stella seemingly vanishes from the records. Her name and story are overshadowed by the tragic death of her brother—until a young writer arrives in Tuscany in the spring of 2019, uncovering long-buried secrets. Fleeing an emotionally abusive marriage and a lonely life on an isolated estate, Tori MacNair has come to Florence, the beautiful city her grandmother taught her to love, to build a new life. As she digs into her family history with the help of Marco, a handsome lawyer, Tori starts to uncover secrets of the past—truths that stretch back decades, to a young woman who risked everything to save her world . . .  

Weaponising Anti-Semitism. Asa Winstanley, Asa Winstanley

Weaponising-Anti-Semitism.pdf
ISBN: 9781682193822 | 300 pages | 8 Mb

• Weaponising Anti-Semitism
• Asa Winstanley, Asa Winstanley
• Page: 300
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781682193822
• Publisher: OR Books

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HOUSE OF BEATING WINGS by Olivia Wildenstein, Olivia Wildenstein

• HOUSE OF BEATING WINGS
• Olivia Wildenstein, Olivia Wildenstein
• Page: 490
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781948463553
• Publisher: Olivia Wildenstein

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The Genesis of Misery. Neon Yang, Neon Yang

The-Genesis-of-Misery.pdf
ISBN: 9781250788993 | 432 pages | 11 Mb

• The Genesis of Misery
• Neon Yang, Neon Yang
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781250788993
• Publisher: Tor Publishing Group

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Fear the Flames by Olivia Rose Darling, Olivia Rose Darling

• Fear the Flames
• Olivia Rose Darling, Olivia Rose Darling
• Page: 778
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• ISBN: 9798986431512
• Publisher: Olivia Rose Darling

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Overview

Princess. Prisoner. Runaway. Queen. Elowen Atarah, Princess of Imirath, came into the world like a firestorm made flesh. A princess with a link to five dragons should have been a blessing to her kingdom, but her blessing became her curse. The little girl in shackles became a knife wielding woman with a thirst for retaliation. Now, Queen of Aestilian, a secret kingdom she forged through strength and survival, Elowen needs a way to feed her rising population. She never thought she would have the force to take on Imirath, but when the snarky Commander Cayden Veles of Vareveth, her father's enemy kingdom, offers her a deal she's been dreaming of for years, how can she not take it? Even if he ignites her temper like no other, nothing unites two begrudging allies more than a common enemy. The pair of them, along with three accomplices, will navigate their partnership, politics, and attempt to pull off the greatest heist their world has ever known. Five people, all united through revenge, will have to transcend the odds stacked against them and infiltrate "The Impenetrable Castle" if they want to reap their rewards before someone reaps their souls. Putting aside their differences to accomplish a common goal because everyone knows...vengeance is a promise signed in blood.

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The Owner & The Wife. Sarah Arcuri, Sarah Arcuri

The-Owner-The-Wife.pdf
ISBN: 9798987561324 | 434 pages | 11 Mb

• The Owner & The Wife
• Sarah Arcuri, Sarah Arcuri
• Page: 434
• Format: pdf, ePub, fb2, mobi
• ISBN: 9798987561324
• Publisher: Selvatica Books

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Heavenly Bodies Astrology: Deck and Little Guidebook (Deluxe Boxset) by Lily Ashwell

• Heavenly Bodies Astrology: Deck and Little Guidebook (Deluxe Boxset)
• Lily Ashwell
• Page: 144
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• ISBN: 9781782499312
• Publisher: Ryland Peters & Small

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Gone at Midnight: The Mysterious Death of Elisa Lam by Jake Anderson

• Gone at Midnight: The Mysterious Death of Elisa Lam
• Jake Anderson
• Page: 368
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780806540054
• Publisher: Kensington

Gone at Midnight: The Mysterious Death of Elisa Lam

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A Los Angeles hotel with a haunting history. A missing young woman. A disturbing video followed by a shocking discovery. A cold-case mystery that has become an internet phenomenon—and for one determined journalist, a life-changing quest toward uncomfortable truths.   Twenty-one-year-old Vancouver student Elisa Lam was last heard from on January 31, 2013, after she checked into downtown L.A.’s Cecil Hotel—a 600-room building with a nine-decade history of scandal and tragedy. The next day, Elisa vanished. A search of the hotel yielded nothing. More than a week later, complaints by guests of foul-smelling tap water led to a grim discovery: Elisa’s nude body floating in a rooftop water tank, in an area extremely difficult to access without setting off alarms. The only apparent clue was a disturbing surveillance video of Elisa, uploaded to YouTube in hopes of public assistance.   As the eerie elevator video went viral, so did the questions of its tens of millions of viewers. Was Elisa’s death caused by murder, suicide, or paranormal activity? Was it connected to the Cecil’s sinister reputation? And in that video, what accounted for Elisa’s strange behavior? With the help of web sleuths and investigators from around the world, journalist Jake Anderson set out to uncover the facts behind a death that had become a macabre internet meme, as well as a magnet for conspiracy theorists.   In poring through Elisa’s revealing online journals and social-media posts, Anderson realized he shared more in common with the young woman than he imagined. His search for justice and truth became a personal journey, a dangerous descent into one of America's quiet epidemics. Along the way, he exposed a botched investigation and previously unreported disclosures from inside sources who suggest there may have been a corporate conspiracy and a police cover-up. In Gone at Midnight, Anderson chronicles eye-opening discoveries about who Elisa Lam really was and what—or whom—she was running from, and presents shocking new evidence that may re-open one of the most chilling and obsessively followed true crime cases of the century.

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The Silver Spoon by Phaidon Press

• The Silver Spoon
• Phaidon Press
• Page: 1264
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• ISBN: 9780594478140
• Publisher: Phaidon Press, Incorporated

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